Health | Happiness | Harmony for Holistic Well-Being in Life & Work
Written by 100xGuru
Ancient Wisdom Meets Modern Science Combining ancient Indian wisdom with cutting-edge research, here’s the real happiness formula: 1. Santosha (Contentment) + Gratitude Practice 2. Dhayana (Focused Attention) + Mindfulness 3. Seva (Selfless Service) + Acts of Kindness 4. Sangha (Community) + Social Connection 5. Tapas (Disciplined Practice) + Growth Mindset Measuring Your Happiness: The BHARAT […]
Written by 100xGuru
Our ancestors knew this truth intimately. The Bhagavad Gita teaches us “Sukham va dukham va na me vidyate” – neither happiness nor sorrow truly belongs to the eternal self. The Upanishads declare “Ananda” (bliss) as our natural state.
Written by 100xGuru
In today’s fast-paced, high-pressure world, we often celebrate success by measurable outcomes — KPIs, profits, promotions. But what if the most important metric is the one we ignore: Happiness?
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Written by 100xGuru
Discover how tiny rituals and mindful micro-moments can unlock 100x happiness in daily life. Learn AHM practices for working professionals to thrive in health, harmony, and joy — at work and at home.
Written by 100xGuru
Welcome to Mission Happiness, the Happier India Ecosystem (Blog/Academy, YT Channel & Podcast) that transforms how we think about inner joy, worldly fulfilment, and 100x Success in our hyper-connected world. I’m your happiness host, and today we’re diving into something I call the ‘Digital Happiness Paradox‘.
Written by 100xGuru
Become a Happiness Ambassador. Be the reason someone smiles, someone grows, someone lives a more joyful life.
Written by 100xGuru
In the workplace of the future, emotional intelligence will matter more than IQ, and well-being will matter more than hustle. Those who thrive will be those who master joy, purpose, and compassion. Join the Happier India Revolution Today!
